Health | whatblackmenwant

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Health | whatblackmenwant | Page 3

…Inside The Black Man's World

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WBMW Fitness: Tip October Circuit

The good news? You've got two months left in the year to create some great habits that will catapult you towards the body you deserve & desire.

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The Silent Killer

This leads to high levels of glucose in the blood, which can damage organs, blood vessels and nerves. The body needs insulin to use glucose as an energy source.

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WBMW Fitness Tip: HOLIDAY SLIM

Here are 4 Holiday slim tips that if executed will ensure that by the time the New Year hits you'll be well on your way to a fitter, stronger & more toned you in 2013!

by marksparks

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