whatblackmenwant
…Inside The Black Man's World
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Posts Tagged ‘Fitness’
 

 
TRX workout

Your Workout To Go

Often times work doesn't allow for lots of free time and recreational trips often consist of relaxing and indulging, leaving your workout schedule to an after thought.
by Grind Fitness
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Overreacting with weights

Circuit Training

If you are a beginner or feel unsure about putting a program together consult a Fitness Professional for advice on Program Design or Personal Training.
by Grind Fitness
2

 

 
limited-equip_main

WBMW Fitness Tip: Physical Activity

It isn't easy. Life throws challenges in our way and we sometimes divert and completely abandon certain goals. Challenges seem to make reaching our goals harder or impossible but it's those challenges that make us strong enough...
by marksparks
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WBMW Fitness Tip: HOLIDAY SLIM

Here are 4 Holiday slim tips that if executed will ensure that by the time the New Year hits you'll be well on your way to a fitter, stronger & more toned you in 2013!
by marksparks
0

 


 
 



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