whatblackmenwant
…Inside The Black Man's World
Advertisement


 
Posts Tagged ‘Fitness’
 

 
20121212-152323.jpg

WBMW Fitness Tip: HOLIDAY SLIM

Here are 4 Holiday slim tips that if executed will ensure that by the time the New Year hits you'll be well on your way to a fitter, stronger & more toned you in 2013!
by marksparks
0

 
 
Muscle Mass

Building Lean Muscle

I thought it might be beneficial to share some of the basics in this post for those who are looking to increase muscle mass.
by Grind Fitness
0

 

 
limited-equip_main

WBMW Fitness Tip: Physical Activity

It isn't easy. Life throws challenges in our way and we sometimes divert and completely abandon certain goals. Challenges seem to make reaching our goals harder or impossible but it's those challenges that make us strong enough...
by marksparks
0

 
 
Burpee

WBMW Fitness Tip: Burpee’s

With over a decade of having the blessing and responsibility of coaching people one on one and in groups, this statement rings true to why many folks do not get the body they desire and deserve.
by marksparks
0

 


 
 



Advertisement