whatblackmenwant
…Inside The Black Man's World
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Posts Tagged ‘Fitness’
 

 
Overreacting with weights

Circuit Training

If you are a beginner or feel unsure about putting a program together consult a Fitness Professional for advice on Program Design or Personal Training.
by Grind Fitness
2

 
 
upper-body-circuit-training

WBMW Fitness Tip: Body Weight Circuit

Many people have spent the last few days over-indulging in great foods & alcohol and not enough time spent working off those extra calories.
by marksparks
1

 

 
effect-chest-workout1

WBMW Fitness Tip: Ultimate Body

Each day we've got to take steps towards creating the habits needed to make our wishes and dreams a reality. Want the body you desire & deserve?
by marksparks
1

 
 
bench-dips

WBMW Fitness Tip: Consistent Execution

              “It’s simple, not easy.” This is the theme for the rest of the year for me, not to mention the title of… Well more about that at another time. I’m b...
by marksparks
1

 


 
 



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