whatblackmenwant
…Inside The Black Man's World
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Posts Tagged ‘Fitness’
 

 
5_118_personal-best-fitness-centre-bayswater-gym-circuit-access-to-private-personal-training-studio-from-circuit_l

WBMW Fitness Tip: Circuit

One of the habits that I practice at thanksgiving is to make a list as long as I am years old for the things in my life worth giving thanks for. Most years I've no problem filling my gratitude list.
by marksparks
0

 
 
upper-body-circuit-training

WBMW Fitness Tip: Body Weight Circuit

Many people have spent the last few days over-indulging in great foods & alcohol and not enough time spent working off those extra calories.
by marksparks
1

 

 
TRX workout

Your Workout To Go

Often times work doesn't allow for lots of free time and recreational trips often consist of relaxing and indulging, leaving your workout schedule to an after thought.
by Grind Fitness
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mark sparks Mon July 23

Who is Mark SPARKS?

Mark was a member of the 2001 Canadian Men's CCAA National Basketball Champions and a participant of the National Junior Development Program.
by marksparks
1

 


 
 



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