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Fitness | whatblackmenwant

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whatblackmenwant
…Inside The Black Man's World
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WBMW Fitness Tip: Running

t requires very little equipment, it can be done anywhere and you can go for as long or short a period as you'd like.
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Your Workout To Go

Often times work doesn't allow for lots of free time and recreational trips often consist of relaxing and indulging, leaving your workout schedule to an after thought.
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What’s Your Fitness Goal?

Ensure that you research the nutritional aspect of your plan in order to utilize all that hardwork that will be done while training.
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WBMW Fitness: Tip October Circuit

The good news? You've got two months left in the year to create some great habits that will catapult you towards the body you deserve & desire.
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IMPORTANT:

As of version 1.0.1, this widget has been removed from the Ajax Event Calendar plugin. Instead, use the [eventlist] shortcode explained here:

http://wordpress.org/extend/plugins/ajax-event-calendar/installation

The shortcode offers more customization and placement options than the old widget, explained here:

http://code.google.com/p/wp-aec/wiki/ShortcodeOptions

 

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