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Posts Tagged ‘work out’
 

 
Speedometer - Reaching Your Goal

What’s Your Fitness Goal?

Ensure that you research the nutritional aspect of your plan in order to utilize all that hardwork that will be done while training.
by Grind Fitness
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DIET

Fitness Tip: The “Diet” Game

You workout and do cardio but can’t seem to trim the extra fat/pounds no matter what you do.  Usually this is a sign that your diet needs a good cleanup.  I firmly believe that diet is 80-90% of the game.  While workin...
by Grind Fitness
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