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Posts Tagged ‘weight loss’
 

 
mg_04171

Killer Curves: Black women and Weight Loss

That passage really hit home for me. The article gives statistics stating that Black women have a 51 percent higher obesity rate than Caucasian females.
by sgaither
1

 
 
DIET

Fitness Tip: The “Diet” Game

You workout and do cardio but can’t seem to trim the extra fat/pounds no matter what you do.  Usually this is a sign that your diet needs a good cleanup.  I firmly believe that diet is 80-90% of the game.  While workin...
by Grind Fitness
2

 





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