whatblackmenwant
…Inside The Black Man's World
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Posts Tagged ‘Health’
 

 
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WBMW Fitness Tip: HOLIDAY SLIM

Here are 4 Holiday slim tips that if executed will ensure that by the time the New Year hits you'll be well on your way to a fitter, stronger & more toned you in 2013!
by marksparks
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WBMW Fitness Tip: Running

t requires very little equipment, it can be done anywhere and you can go for as long or short a period as you'd like.
by marksparks
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Overreacting with weights

Circuit Training

If you are a beginner or feel unsure about putting a program together consult a Fitness Professional for advice on Program Design or Personal Training.
by Grind Fitness
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WBMW Fitness Tip: Physical Activity

It isn't easy. Life throws challenges in our way and we sometimes divert and completely abandon certain goals. Challenges seem to make reaching our goals harder or impossible but it's those challenges that make us strong enough...
by marksparks
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