whatblackmenwant
…Inside The Black Man's World
Advertisement


 
Posts Tagged ‘Health’
 

 
bench-dips

WBMW Fitness Tip: Consistent Execution

              “It’s simple, not easy.” This is the theme for the rest of the year for me, not to mention the title of… Well more about that at another time. I’m b...
by marksparks
1

 
 
Burpee

WBMW Fitness Tip: Burpee’s

With over a decade of having the blessing and responsibility of coaching people one on one and in groups, this statement rings true to why many folks do not get the body they desire and deserve.
by marksparks
0

 

 
effect-chest-workout1

WBMW Fitness Tip: Ultimate Body

Each day we've got to take steps towards creating the habits needed to make our wishes and dreams a reality. Want the body you desire & deserve?
by marksparks
1

 
 
5_118_personal-best-fitness-centre-bayswater-gym-circuit-access-to-private-personal-training-studio-from-circuit_l

WBMW Fitness Tip: Circuit

One of the habits that I practice at thanksgiving is to make a list as long as I am years old for the things in my life worth giving thanks for. Most years I've no problem filling my gratitude list.
by marksparks
0

 


 
 



Advertisement