whatblackmenwant
…Inside The Black Man's World
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Posts Tagged ‘Fitness’
 

 
upper-body-circuit-training

WBMW Fitness Tip: Body Weight Circuit

Many people have spent the last few days over-indulging in great foods & alcohol and not enough time spent working off those extra calories.
by marksparks
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WBMW Fitness Tip: HOLIDAY SLIM

Here are 4 Holiday slim tips that if executed will ensure that by the time the New Year hits you'll be well on your way to a fitter, stronger & more toned you in 2013!
by marksparks
0

 

 
Speedometer - Reaching Your Goal

What’s Your Fitness Goal?

Ensure that you research the nutritional aspect of your plan in order to utilize all that hardwork that will be done while training.
by Grind Fitness
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WBMW Fitness Tip: Circuit

One of the habits that I practice at thanksgiving is to make a list as long as I am years old for the things in my life worth giving thanks for. Most years I've no problem filling my gratitude list.
by marksparks
0

 


 
 



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