whatblackmenwant
…Inside The Black Man's World
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Posts Tagged ‘Conditioning’
 

 
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WBMW Fitness Tip: HOLIDAY SLIM

Here are 4 Holiday slim tips that if executed will ensure that by the time the New Year hits you'll be well on your way to a fitter, stronger & more toned you in 2013!
by marksparks
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Serious September

September has this amazing feel of "new start" to it - even for those of us who aren't in school & haven't been for years! What better time than during a time of "new start" to really get focused en route to getting the body yo...
by marksparks
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WBMW Fitness Tip: Body Weight Circuit

Many people have spent the last few days over-indulging in great foods & alcohol and not enough time spent working off those extra calories.
by marksparks
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Who is Mark SPARKS?

Mark was a member of the 2001 Canadian Men's CCAA National Basketball Champions and a participant of the National Junior Development Program.
by marksparks
1

 





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