whatblackmenwant
…Inside The Black Man's World
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Posts Tagged ‘Body Circuit’
 

 
bench-dips

WBMW Fitness Tip: Consistent Execution

              “It’s simple, not easy.” This is the theme for the rest of the year for me, not to mention the title of… Well more about that at another time. I’m b...
by marksparks
1

 
 
upper-body-circuit-training

WBMW Fitness Tip: Body Weight Circuit

Many people have spent the last few days over-indulging in great foods & alcohol and not enough time spent working off those extra calories.
by marksparks
1

 





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