whatblackmenwant
…Inside The Black Man's World
Advertisement


 
 

 
TRX workout

Your Workout To Go

Often times work doesn't allow for lots of free time and recreational trips often consist of relaxing and indulging, leaving your workout schedule to an after thought.
by Grind Fitness
0

 
 
Kim K

WBMW Fitness: Tip October Circuit

The good news? You've got two months left in the year to create some great habits that will catapult you towards the body you deserve & desire.
by marksparks
0

 

 
DIET

Fitness Tip: The “Diet” Game

You workout and do cardio but can’t seem to trim the extra fat/pounds no matter what you do.  Usually this is a sign that your diet needs a good cleanup.  I firmly believe that diet is 80-90% of the game.  While workin...
by Grind Fitness
2

 
 
mark sparks Mon July 23

Who is Mark SPARKS?

Mark was a member of the 2001 Canadian Men's CCAA National Basketball Champions and a participant of the National Junior Development Program.
by marksparks
1

 


 
 



Advertisement