marksparks

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marksparks | whatblackmenwant | Page 3

…Inside The Black Man's World

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WBMW Fitness Tip: Burpee’s

With over a decade of having the blessing and responsibility of coaching people one on one and in groups, this statement rings true to why many folks do not get the body they desire and deserve.

by marksparks

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WBMW Fitness: Tip October Circuit

The good news? You've got two months left in the year to create some great habits that will catapult you towards the body you deserve & desire.

by marksparks

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WBMW Fitness Tip: Consistent Execution

“It’s simple, not easy.” This is the theme for the rest of the year for me, not to mention the title of… Well more about that at another time. I’m b...

by marksparks

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